Energy (also known as work) is the result of force. If an object has no energy, it cannot do any work. Forces and energy are completely different, because energy is a component of force; but a force is never part of energy, but some times this is not always true...
Just like riding a bike, you use your potential energy to put force on the petals. well that force gives the bike kinetic energy. the kinetic energy is motion.
The creative weirdo that always has her head in the clouds.