Energy vs. Force

​Energy (also known as work) is the result of force. If an object has no energy, it cannot do any work. Forces and energy are completely different, because energy is a component of force; but a force is never part of energy, but some times this is not always true...

​​Just like riding a bike, you use your potential energy to put force on the petals. well that force gives the bike kinetic energy. the kinetic energy is motion.